---

Track your Biohacking Protocols & Supplements with a Biohacking AI Coach Biohackr IOS app

---

Your Guide to 7-8-dihydroxyflavone: Benefits, Dosage, and More

Looking to optimize your health or performance with 7-8-dihydroxyflavone? This guide breaks down everything you need to know about this popular nootropic, from its benefits and dosage to the latest research and biohacker insights.

---

What is 7-8-dihydroxyflavone?

7-8-dihydroxyflavone (7,8-DHF) is a synthetic flavone that has gained attention for its ability to activate the TrkB receptor, which is the primary receptor for Brain-Derived Neurotrophic Factor (BDNF). It is often studied for its potential neuroprotective and cognitive-enhancing effects.

---

Key Potential Benefits & Uses

Based on research and biohacker experiences, 7-8-dihydroxyflavone is often used for:

• Cognitive Enhancement: May support learning, memory, and overall cognitive function by mimicking BDNF's effects in the brain.
• Neuroprotection: Research suggests potential protective effects against neurodegenerative processes in preclinical models.
• Mood & Stress: May have antidepressant and anxiolytic properties by influencing neural pathways associated with mood regulation.
• Mechanism: Works by acting as a TrkB receptor agonist, effectively mimicking the actions of BDNF on brain cells.

---

Scientific Evidence: What Does the Research Say?

• Primarily studied in preclinical models: Most research on 7-8-dihydroxyflavone has been conducted in animal models, showing promising results for cognitive function, neuroprotection, and mood disorders by activating the TrkB receptor. Human studies are limited.
• Strength of Evidence: Emerging

---

How to Take 7-8-dihydroxyflavone

• Common Forms: Powder, Capsules.
• Typical Dosage: Typically ranges from 5-30 mg per day, but human data is limited, and optimal dosage is not well-established. Consult a healthcare professional.
• Timing: Often taken in the morning or before periods requiring focus.

---

Synergies & Stacking

• 7-8-dihydroxyflavone is often stacked with other nootropics such as Lion's Mane, Bacopa Monnieri, or Phosphatidylserine for synergistic effects on cognitive function.

---

Potential Side Effects & Precautions

Like any supplement, 7-8-dihydroxyflavone may cause side effects, though they are typically not well-documented in humans due to limited research.

• Precautions: Due to the limited human safety data, it is crucial to consult a qualified healthcare professional before taking 7-8-dihydroxyflavone, especially if you have underlying health conditions, are pregnant or breastfeeding, or are taking medications.

---

Choosing the Right Form & Quality

• Quality Tips: Look for products from reputable suppliers that provide third-party testing for purity and identity.

---

Biohacker Insights & Community Experiences

• Common Experiences: Anecdotal reports from the biohacking community often describe potential improvements in focus, mood, and resilience to stress, though experiences vary widely.

---

Frequently Asked Questions (FAQs)

• Is 7-8-dihydroxyflavone the same as BDNF?
  • Answer: No, 7-8-dihydroxyflavone is a molecule that activates the TrkB receptor, which is the receptor that BDNF binds to, but it is not BDNF itself.
• Is 7-8-dihydroxyflavone safe for long-term use?
  • Answer: Long-term human safety data is currently limited. Most research is preclinical. Consult a healthcare professional before using it regularly.

---

Disclaimer

This guide is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.